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Do you sometimes feel as though you’re sleepwalking through life? That you’re stuck in a rut? Does each step forward seem to be accompanied by two steps back? 

Are you fed up with feeling this way, and wondering what you can do about it? 

Stop Existing, Start Living is designed to help you take control of and responsibility for your life, so that you can start living the life you choose to live.

The majority of what we do is driven by our unconscious mind, and follows automatic patterns of response based on our past experiences. Without realising it, we can find ourselves robotically repeating behaviours that actually make our lives worse, leaving us feeling dissatisfied, uncomfortable and ineffective, but not understanding why.

Through the relaxing and proven techniques of hypnotherapy, this book will lead you step-by-step through the process of recognising the ways in which your unconscious mind is generating your sense of discomfort and dissatisfaction. The development focus then moves to the goal of changing those old, ineffective responses, bringing to the fore thoughts, feelings and behaviours that will improve your life and your enjoyment of it.

Stop Existing, Start Living guides you through a unique and gentle process of change using ten hypnosis audio recordings. These can be downloaded at www.helpyourselfhypnotherapy.com.

• Sales Rank: #1030822 in Books
• Published on: 2017-06-01
• Original language: English
• Dimensions: 7.80" h x .55" w x 5.00" l,
• Binding: Paperback
• 176 pages

About the Author

Christine Woolfenden DCH DHP MBPsS reg CNHC GHR SQHPis a clinical hypnotherapist committed to helping people make lasting positive change through the therapeutic application of hypnosis. She is the founder of Echelon Associates Clinical Hypnotherapy Practice in Oxfordshire.

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[L209.Ebook] Download PDF A HISTORY OF FULTON COUNTY, ILLINOIS IN SPOON RIVER COUNTRY, 1818-1968.From The Fulton County Board Of Supervisors And The Fulton County

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• Published on: 1969
• Binding: Unknown Binding

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[J785.Ebook] Download PDF Family Man: Fatherhood, Housework, and Gender Equity, by Scott Coltrane

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The typical American family has changed dramatically since the days of "Ozzie and Harriet" and "Father Knows Best." Double-income families are now the rule, and fathers are much more involved in raising the children and cleaning house. Reactions to these changes have been diverse, ranging from grave misgivings to a sense of liberation and new possibility. Groups as diverse as Promise Keepers, the Million Man March, and Robert Bly's mythopoetic men's movement tell us that fathers are important. From the fundamentalist right to the feminist left, opinions about the changing nature of the family--and the consequent rethinking of gender roles--have been vehement, if not always very well-founded.
In Family Man, sociologist Scott Coltrane brings a wealth of compelling evidence to this debate over the American family. Drawing on his own extensive research and many fascinating interviews, Coltrane explodes many of the common myths about shared parenting, provides first-hand accounts of men's and women's feelings in two-job families, and reveals some innovative solutions that couples have developed to balance job and family commitments. Readers will find an insightful discussion of precisely how and why family life has changed, what forms it may take in the future, and what new kinds of fathers may be on the horizon. The author firmly places these questions within a broad contextual framework. He provides, for instance, an illuminating history of the family that shows that, far from being a fixed structure, the family has always adapted to changing economic, social, and ideological pressures. And by examining how families operate in a variety of non-industrial societies, he demonstrates that our own notions of gender-specific work and parenting roles are culturally rather than biologically determined, and thus inherently flexible. And indeed these roles are changing. While contemporary American women still perform the bulk of domestic tasks, Family Man gives us decisive evidence that men are becoming increasingly involved in both housework and childrearing. Coltrane argues convincingly that this trend will continue. Given the current economic situation--with two-job households now the norm--and the gradual ideological shift away from restrictive gender roles, more and more couples will find it both necessary and desirable to share the workload. More important, Coltrane suggests that as fathers participate more fully in raising their children and performing traditionally female household tasks, men will themselves be transformed by the experience in profoundly positive ways and American society as a whole will move closer to true gender equity.
Family Man succeeds brilliantly in bringing clarity, perspective, and above all hope to a discussion that is too often shrill, chaotic, and beset with the rhetoric of nostalgia. It shows us not only exactly where the family is today, but where it has been and what it may become.

• Sales Rank: #1809946 in Books
• Published on: 1997-12-11
• Original language: English
• Number of items: 1
• Dimensions: 7.90" h x .60" w x 5.30" l, .76 pounds
• Binding: Paperback
• 304 pages

From Library Journal
Attempting broadly to survey issues surrounding men as partners, husbands, and fathers, this text has a major flaw that stems from the author's embrace of a dogmatic feminist approach to masculinity. Coltrane (coeditor of Sociology of Marriage and the Family, Nelson-Hall, 1995. 4th ed.) synthesizes a tremendous amount of sociological material, mostly secondary sources post-1980. He also has interviewed couples in search of practical solutions to domestic inequalities, making many valid points, e.g., "when men and women share family work, the entire society benefits." But Coltrane loses his grip when he offhandedly dismisses Robert Bly's work as "mythopoetic separatism," an interpretation based on media misrepresentation. He is generally dismissive of men's issues, simply stating, for example, that "giving custody to unwed fathers will make women's and children's lives even more difficult." Not recommended.?Terry McMaster, Onondaga Cty. Mental Health, Syracuse, N.Y.
Copyright 1996 Reed Business Information, Inc.

From Booklist
A lot of attention has been focused recently on the role of the father in the family. Companies have established policies on paternity leave, newspapers feature articles on househusbands, and parenting magazines now target male readers. On the other hand, the public's perception of fathers who take time out to help raise families and assist with household duties is likely to be colored by sitcom plots and Mr. Mom caricatures. Now Coltrane, coauthor of Sociology of Marriage and the Famil y (1991) and assistant sociology professor at University of California at Riverside, takes an in-depth, serious look at the role of the male in the family. He documents the historical division of labor between husband and wife before investigating shared parenting practices that have become more commonplace in those families where two parents have jobs. Because research has previously involved mostly white, middle-class families, Coltrane also considers Mexican American households. He concludes with a look at social trends and attempts to predict their effect on the future of the family. David Rouse

Review

"An admirable job....Coltrane...does an excellent job of showing empirically that there is a correlation between father involvement and woman's power....A strong addition to the literature."--Contemporary Sociology

"Coltrane's insight that modern, highly involved fathers and child-centered parenting styles are part of a long-term cultural shift in ideas about children is important."--The Women's Review of Books

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0 of 1 people found the following review helpful.
Scott Coltrane continues to deny that his research (this BOOK) ...
By April
Scott Coltrane continues to deny that his research (this BOOK) has any value - he refuses to grant any leave whatsoever to his UO graduate employees. Buy a book from someone who is willing to listen to their own research.

1 of 1 people found the following review helpful.
great book
By Christy Littlefield
This is a great book, everyone should read it! Condition was also good and it arrived quickly, I highly recommend it

2 of 3 people found the following review helpful.
Hypocrisy
By CG
Scott Coltrane is a hypocrite and this work is insincere. His scholarship calls for gender equity and paid leave for working parents, but now that he is the Interim President at University of Oregon, he has failed to put his beliefs into practice, by denying these benefits to graduate teachers.

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Technological interest in rye has grown since the publication of the first edition of this outstanding monograph. New material and updated information has resulted in a new edition that is nearly double the size of the first volume.

Rye: Production, Chemistry, and Technology, Second Edition is a must-have reference for food professionals who want to gain an understanding of this versatile grain as a basis for improving rye production and the quality and development of finished products made from rye.

Major improvements in this edition include:

the subjects of pests and physiology of rye are separated into two chapters to emphasize differences in the two scientific areas and the importance of each.
emphasis on the differences between rye milling in North America and Europe are reflected helping the milling professional learn the benefits of both systems.
coverage of a large variety of traditional as well as nontraditional food and nonfood applications that include rye.
an extensive chapter on "Genetics and Breeding" of rye covering the new developments in biotechnology and genetic engineering including disease control and new genotypes of triticale.

• Sales Rank: #6044072 in Books
• Published on: 2001-03-15
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.25" w x .75" l,
• Binding: Hardcover
• 239 pages

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[C694.Ebook] Ebook Download Mass Customization and Footwear: Myth, Salvation or Reality?, by Claudio Roberto Boër, Sergio Dulio

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Mass customization is an emerging paradigm gathering growing interest in many industrial fields. The EUROShoE project (financed by the EC) explored the applicability of and developed technologies for the adoption of such a paradigm in the footwear business. The research showed the benefits for shoe companies of switching to the new business models and heled develop many of the enabling technologies that adopting the new paradigm appears to have. This is the only book dedicated to the application of mass customization in a particular industry. Based on the EUROShoE project, it is a detailed analysis of the most relevant case studies of early mass customizers in the footwear sector, highlighting reasons for their failure or success. Both the technological aspects and the business aspects of mass customization, together with some relevant economic indicators are discussed. This book will interest both practitioners in the footwear sector, and postgraduates, researchers and lecturers in mass customization.

• Sales Rank: #2530972 in eBooks
• Published on: 2007-07-11
• Released on: 2007-07-11
• Format: Kindle eBook

From the Back Cover

Mass customization is an emerging paradigm that is gathering a growing interest in many different industrial fields. The EUROShoE project, financed by the European Commission, explored the applicability of and developed technologies for the adoption of such a paradigm in the footwear business. The three-year research made evident the benefits that shoe companies can obtain by switching to the new business models and contributed to the development of many of the enabling technologies involved in adopting the new paradigm.

Mass Customization and Footwear: Myth, Salvation or Reality? is the only monograph dedicated to the application of mass customization in a particular industry. Based on the outcomes of the EUROShoE project, the book is a detailed analysis of the most relevant case studies of early mass customizers in the footwear sector, highlighting reasons for their failure or success. Both the technological aspects and the business aspects of mass customization, together with some relevant economic indicators are covered in the book.

By showing examples of how a "mature" manufacturing sector like shoe making can be thoroughly renovated in business and mentality by applying this paradigm; Mass Customization and Footwear: Myth, Salvation or Reality? will interest both practitioners in the footwear sector and postgraduates, researchers and lecturers in the area of mass customization.

About the Author

Professor Claudio Boer has 16 years experience in industry, mainly in the area of computer integrated design and manufacturing, and another 16 years experience as a researcher and professor of industrial technology and innovation. He also has experience as the leader of large research projects at national, European and international levels, particularly in the area of manufacturing innovation and management. He was Project Leader of the EUROShoE project managing 34 international partners. He is currently Director of the Institute for Computer Integrated Manufacturing for Sustainable Innovation (ICIMSI) in Lugano, Switzerland.

Sergio Dulio has almost twenty years of experience in the footwear sector, including 10 years involvement in research projects. His main focus of research is mass customization and footwear. He graduated, magna cum laude, in aerospace engineering at the Polytechnic of Milan in 1981 and went on to specialize in fluid dynamics attending a master course at an important NATO funded research institute in Belgium. In 2003 he was appointed by CNR – ITIA to organize, install and activate a Design and Mass Customization Laboratory in Vigevano, Italy, where a pilot plant for the production of customized shoes was put into operation. The pilot plant was managed as a real shoe factory, using the technologies developed in the EUROShoE project and manufacturing a few hundreds pairs of personalized shoes. This task was completed at the end of 2004. He was also the Technical Project Manager of an even larger footwear research project funded by the EU (the CECmadeShoe project, involving 54 partners and a budget of 21 million Euros) aimed at the development of new materials, processes and product concepts for footwear in the new century. Sergio Dulio, works as a high-level technical consultant, both for ANCI (the Italian Association of Footwear Manufacturers) and ASSOMAC (the Italian Association of shoe machinery producers) with the task of supporting these two organizations in the formulation and activation of their strategic plans in the areas of technological research and innovation. He is also an independent consultant in the field of mass customization in footwear, supporting shoe manufacturers and retailers in their strategies for the introduction of MC in their business.

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• Sales Rank: #2997967 in Books
• Published on: 2013-09-01
• Original language: English
• Dimensions: 3.58" h x .16" w x 2.36" l, .0 pounds
• Binding: Paperback
• 224 pages

About the Author
John Lees is one of the UK's best-known career strategists, and has written several other career titles including the bestselling: How to Get a Job You'll Love, Job Interviews: Top answers to tough questions and Take control of your career. John has a column in Metro, as well as regularly being featured in the national press.

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